Breakfast

Breakfast Bombs

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Start your day with these savory Breakfast Bombs buttermilk biscuits filled with scrambled eggs, melted cheddar cheese, and hearty sausage. Brushed with salted butter and baked to golden perfection, they’re an all-in-one breakfast treat that’s both satisfying and delicious.

FULL RECIPE:

Ingredients

  • 1 tube buttermilk biscuits (non-flaky variety)
  • 1 cup shredded mild cheddar cheese
  • 3 large eggs, scrambled
  • 6 pre-cooked sausage links, chopped
  • 2 tablespoons salted butter, melted

Directions

  1. Preheat the Oven: Set your oven to 375°F (190°C).
  2. Prepare the Biscuits: Open the biscuit tube and separate the dough into individual biscuits. Flatten each biscuit into a ¼-inch thick circle.
  3. Assemble the Bombs:
    • Place a tablespoon of scrambled eggs in the center of each flattened biscuit.
    • Add a spoonful of chopped sausage on top of the eggs.
    • Sprinkle shredded cheddar cheese over the sausage.
  4. Seal the Bombs: Gently stretch the edges of the biscuit dough over the filling, pinching them together to seal and form a ball.
  5. Arrange in Baking Dish: Place the sealed bombs seam-side down in a greased baking dish or oven-safe skillet.
  6. Butter the Tops: Brush the tops of the bombs with melted salted butter.
  7. Bake: Place the dish in the preheated oven and bake for 15-20 minutes, or until the biscuits are golden brown.
  8. Serve: Once baked, remove from the oven and brush with additional melted butter if desired. Serve warm.

Nutrition Facts

  • Calories: 216
  • Carbohydrates: 23g
  • Protein: 16.5g
  • Fat: 6.5g

The Appeal of Breakfast Bombs

One of the biggest advantages of breakfast bombs is their versatility. They can be customized to suit any preference, making them a great choice for families with different tastes. From classic combinations like sausage, egg, and cheese to more unique options featuring vegetables, spicy sausage, or even bacon, there is no shortage of possibilities. Additionally, breakfast bombs are excellent for meal prepping, as they store well and can be easily reheated, making them a practical choice for those with busy schedules. Breakfast bombs are also an excellent way to get a complete breakfast in one bite. Each serving typically contains a good balance of protein, carbohydrates, and fats, making them both satisfying and filling. For those who prefer savory over sweet in the morning, breakfast bombs are a fantastic option. Plus, because they are portable and easy to eat, they make an excellent choice for breakfast on the go.

Nutritional Benefits

While breakfast bombs may seem indulgent, they can also be tailored to fit specific dietary needs. By using lean meats, low-fat cheese, and adding vegetables, they can provide a balanced and nutrient-dense meal. Eggs contribute a good source of protein, while vegetables add vitamins and fiber. For those watching their carbohydrate intake, there are also low-carb dough options available, ensuring breakfast bombs can be enjoyed on a variety of diets. Breakfast bombs also offer a healthier alternative to traditional fast-food breakfast sandwiches. Homemade versions allow for better ingredient control, reducing preservatives, sodium, and unhealthy fats. Using whole wheat or almond flour dough instead of traditional biscuit dough can provide additional fiber and nutrients. Adding leafy greens like spinach or kale boosts the vitamin content, and incorporating fresh herbs enhances both flavor and nutrition. For those following a vegetarian or plant-based diet, breakfast bombs can be made using plant-based sausage, tofu, or scrambled chickpea flour as a replacement for eggs. Vegan cheese options have also improved in taste and texture, making them a satisfying addition to these delightful bombs.

Perfect for All Occasions

Breakfast bombs are not limited to just mornings. They make excellent snacks, appetizers, or even a fun dinner option. Serve them at brunch gatherings, pack them in lunchboxes, or offer them as a hearty addition to a breakfast-for-dinner night. Their portable nature also makes them ideal for road trips, picnics, or tailgating events. With the ability to prepare them in advance and heat them quickly, breakfast bombs can add a convenient and delicious element to any occasion. For social events like potlucks or game-day parties, breakfast bombs can be an unexpected yet welcomed addition. They are easy to portion and serve, making them a crowd-pleaser for guests of all ages. Consider offering a variety of fillings to accommodate different preferences, including vegetarian, gluten-free, or spicy options.

Tips for Customizing Breakfast Bombs

The beauty of breakfast bombs lies in their adaptability. You can experiment with different fillings to suit your cravings or use up leftovers in a creative way. Try incorporating sautéed vegetables like bell peppers, onions, or mushrooms for added flavor and nutrition. For a spicy kick, consider adding jalapeños or a sprinkle of chili flakes. Cheese lovers can experiment with different varieties, such as sharp cheddar, Swiss, or pepper jack, to create a bold flavor profile. Additionally, swapping the dough for croissant dough or pizza dough can result in unique textures and tastes. For a gourmet twist, add a drizzle of hollandaise sauce or a touch of pesto before serving. Breakfast bombs can also be dipped in ketchup, hot sauce, or creamy ranch for added flavor. If you prefer sweet and savory combinations, a touch of maple syrup or honey can complement the salty elements beautifully. To cater to specific dietary preferences, gluten-free dough or dairy-free cheese can be used. Likewise, those reducing sodium intake can choose low-sodium meats and cheeses. Experimenting with fresh herbs like chives, parsley, or basil can elevate the overall taste.

Meal Prepping and Storage Tips

Breakfast bombs are excellent for meal prepping and storing. Once baked, allow them to cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to five days or frozen for up to three months. When ready to enjoy, simply reheat in the oven or microwave until heated through. For a crispier exterior, the air fryer is also a fantastic option. When freezing breakfast bombs, wrap them individually in plastic wrap or aluminum foil before placing them in a freezer-safe container. This prevents freezer burn and makes it easier to grab a single serving when needed. Label and date the packages to ensure you enjoy them while they are at their best quality. For those who prefer batch cooking, doubling or tripling the recipe is an efficient way to stock the freezer with a supply of ready-to-eat breakfasts. Busy mornings become a breeze when you have a hearty and delicious meal ready to warm up in minutes.

Pairing Suggestions

Breakfast bombs pair well with a variety of sides and beverages. A simple fruit salad or fresh berries can provide a sweet and refreshing contrast to the rich flavors of the bombs. For a more balanced breakfast, serve them alongside a green smoothie or a glass of freshly squeezed orange juice. Coffee, tea, or even a creamy latte can complement the savory elements of breakfast bombs. For those who enjoy a more elaborate brunch, consider serving them with mimosas or freshly brewed iced tea. If serving breakfast bombs for dinner, consider pairing them with roasted potatoes, a crisp side salad, or a bowl of tomato soup for a comforting and complete meal.

Conclusion

Breakfast bombs are a delicious, convenient, and customizable meal that adds excitement to any morning routine. Whether you’re preparing a quick breakfast for your family or serving a crowd at brunch, these versatile treats are sure to be a hit. With endless filling possibilities and simple preparation, breakfast bombs are a practical and flavorful addition to any recipe collection. They are not only a solution for busy mornings but also a way to enjoy a warm and satisfying meal at any time of the day.

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