APPETIZERS

Chinese Chicken Balls with Sweet and Sour Sauce

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Chinese Chicken Balls are a beloved staple in many Chinese takeout menus, known for their crispy, puffy exterior and juicy interior. Perfect as an appetizer or main course, these chicken balls are sure to satisfy your craving for classic Chinese-American cuisine.

FULL RECIPE:

Ingredients

For the Chicken Balls:

  • 1 pound chicken breasts or thighs, cut into bite-sized pieces
  • 1 cup all-purpose flour
  • 1 cup cornstarch
  • 2 teaspoons baking powder
  • 1 tablespoon granulated sugar
  • 1 teaspoon salt
  • 1½ cups cold water
  • Vegetable oil, for frying

For the Sweet and Sour Sauce:

  • ½ cup brown sugar
  • 3 tablespoons ketchup
  • 2 tablespoons vinegar
  • 1 tablespoon fresh lemon juice
  • ½ cup water
  • 1½ teaspoons cornstarch
  • ½ teaspoon salt

Directions

  1. Prepare the Batter: In a large mixing bowl, whisk together the all-purpose flour, cornstarch, baking powder, sugar, and salt. Gradually add the cold water, stirring until the batter is smooth and thick enough to coat the back of a spoon. Adjust with additional flour or water if necessary.
  2. Coat the Chicken: Pat the chicken pieces dry with paper towels. Dip each piece into the batter, ensuring it is fully coated. Allow any excess batter to drip off.
  3. Fry the Chicken Balls: Heat vegetable oil in a deep fryer or large, heavy-bottomed pot to 350°F (175°C). Carefully lower the battered chicken pieces into the hot oil, frying in batches to avoid overcrowding. Fry each piece for approximately 3-4 minutes per side, or until golden brown and cooked through. Use a slotted spoon to remove the chicken balls from the oil, placing them on a wire rack or paper towel-lined plate to drain excess oil.
  4. Prepare the Sweet and Sour Sauce: In a small saucepan, combine the brown sugar, ketchup, vinegar, lemon juice, water, cornstarch, and salt. Whisk the mixture over medium heat until it comes to a boil and thickens to a smooth consistency. Remove from heat and transfer to a serving bowl.
  5. Serve: Arrange the chicken balls on a serving platter. Serve immediately with the sweet and sour sauce on the side for dipping.

Nutrition Facts

Per Serving:

  • Calories: 240
  • Total Fat: 12g
    • Saturated Fat: 2g
  • Cholesterol: 65mg
  • Sodium: 500mg
  • Total Carbohydrates: 34g
    • Dietary Fiber: 1g
    • Sugars: 4g
  • Protein: 20g

The Origin of Chinese Chicken Balls

Chinese Chicken Balls are a popular dish that has become a staple in many Chinese takeout restaurants, especially in Western countries. While they are not a traditional Chinese dish, they are inspired by authentic Chinese cooking techniques. The dish is believed to have originated as a Western adaptation of Chinese fried chicken recipes, modified to suit local tastes with a crispy batter and a sweet and sour dipping sauce. In China, deep-fried dishes are common, but they often use lighter batters or different cooking styles, such as tempura-style frying or wok-fried dishes. However, Chinese Chicken Balls, as they are commonly known in North America, are more of a fusion dish that blends elements of both Chinese and Western cuisines. This has made them a favorite among those who enjoy Chinese takeout flavors but prefer a more familiar and approachable dish.

Why Chinese Chicken Balls Are So Popular

One of the reasons Chinese Chicken Balls are so widely loved is their versatility. They can be served as an appetizer, a snack, or even as a main dish when paired with rice or vegetables. Their crispy exterior, juicy interior, and the combination of flavors make them an appealing choice for many. Another reason for their popularity is their accessibility. Many people enjoy fried foods, and Chinese Chicken Balls provide a satisfying crunch with every bite. The sweet and sour sauce that often accompanies them enhances the dish with its tangy and slightly sweet flavor, making it an irresistible combination. In addition, Chinese Chicken Balls are easy to make at home, making them a great option for people who love homemade takeout-style meals. Since they require simple ingredients and can be prepared in a short amount of time, they are a convenient choice for home cooks.

Variations of Chinese Chicken Balls

There are several variations of Chinese Chicken Balls, allowing for creativity and different flavor profiles. Some popular variations include:

  • Spicy Chicken Balls: Adding spices such as chili powder, cayenne pepper, or Sriracha to the batter or sauce can give the dish a spicy kick.
  • Garlic and Ginger Chicken Balls: Incorporating garlic and ginger into the batter or marinade enhances the dish with deeper, more aromatic flavors.
  • Sesame Chicken Balls: A sesame seed coating can add a nutty crunch to the chicken balls.
  • Baked Chicken Balls: For a healthier alternative, baking instead of frying reduces oil content while still maintaining a crispy texture.
  • Gluten-Free Chicken Balls: Using gluten-free flour and cornstarch makes this dish suitable for those with gluten sensitivities.

Each of these variations adds a unique twist to the classic dish, allowing people to customize it according to their preferences.

Best Side Dishes to Serve with Chinese Chicken Balls

To make a complete meal, Chinese Chicken Balls can be served with a variety of side dishes. Some of the best options include:

  • Fried Rice: A classic accompaniment that complements the crispy texture of the chicken balls.
  • Steamed Rice: A simple yet effective side dish that balances out the richness of the fried chicken.
  • Stir-Fried Vegetables: Adding some stir-fried bell peppers, broccoli, and carrots creates a healthier and more colorful meal.
  • Spring Rolls: A crispy and flavorful appetizer that pairs well with Chinese Chicken Balls.
  • Egg Drop Soup: A warm and comforting soup that enhances the dining experience.
  • Lo Mein or Chow Mein: Noodles with a light sauce add another texture to the meal.

Tips for Making the Perfect Chinese Chicken Balls

While Chinese Chicken Balls are relatively simple to prepare, there are a few tips to ensure they turn out perfect every time:

  • Use Cold Water for the Batter: Cold water helps create a light and crispy batter. Some even recommend using ice-cold water for the best results.
  • Pat the Chicken Dry: Removing excess moisture from the chicken ensures that the batter sticks properly and prevents it from becoming soggy.
  • Maintain the Right Oil Temperature: Keeping the oil at 350°F (175°C) ensures even frying and prevents the chicken balls from absorbing too much oil.
  • Fry in Batches: Overcrowding the fryer lowers the oil temperature, leading to soggy and unevenly cooked chicken balls.
  • Drain on a Wire Rack: Placing the fried chicken balls on a wire rack instead of paper towels helps retain their crispiness by preventing them from sitting in excess oil.
  • Double Frying for Extra Crispiness: For an even crunchier texture, some cooks recommend frying the chicken balls a second time at a higher temperature.

Health Considerations and Nutritional Value

While Chinese Chicken Balls are delicious, they are also deep-fried, which means they are higher in fat and calories. However, there are ways to make them healthier:

  • Use Lean Chicken: Opting for chicken breast instead of thighs reduces fat content.
  • Bake Instead of Fry: Baking the chicken balls in the oven can significantly reduce the amount of oil used.
  • Use Healthier Oils: Oils like avocado oil or coconut oil provide better nutritional benefits compared to traditional vegetable oil.
  • Serve with Healthier Sides: Pairing the dish with steamed vegetables or brown rice can balance out the meal’s nutritional profile.

Conclusion

Chinese Chicken Balls have remained a favorite dish for many due to their irresistible crunch, flavorful interior, and delicious dipping sauce. While they may not be an authentic Chinese dish, they have become an essential part of Chinese takeout menus worldwide. Their versatility allows for endless variations, making them suitable for different dietary preferences and taste preferences. Whether you enjoy them as an appetizer, a main dish, or a party snack, Chinese Chicken Balls offer a satisfying and delicious experience.

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