A delightful twist on the classic brunch favorite, this Eggs Benedict variation features silky smoked salmon, perfectly poached eggs, and a rich homemade hollandaise sauce. With the fresh zing of chives and the comforting base of toasted muffins, it’s a dish that feels both luxurious and satisfying—ideal for weekend mornings or special occasions.
FULL RECIPE
Ingredients
- 2 English muffins, split and toasted
- 4 large eggs
- 100g smoked salmon
- 1 tbsp white wine vinegar
- Chopped chives, for garnish
1.For the hollandaise sauce:
- 2 egg yolks
- 1 tbsp white wine vinegar or lemon juice
- 100g unsalted butter, melted
- Salt and freshly ground black pepper, to taste
Directions
- Begin by preparing the hollandaise. In a heatproof bowl over gently simmering water, whisk the egg yolks and vinegar until thickened.
- Slowly drizzle in the melted butter, whisking continuously until the sauce is smooth and glossy. Season with salt and pepper, then set aside, keeping warm.
- Fill a saucepan with water, add the vinegar, and bring to a gentle simmer. Crack each egg into a small cup, then slide them one at a time into the water. Poach for about 3 minutes until the whites are set but yolks remain runny. Remove with a slotted spoon and drain on kitchen paper.
- Arrange the toasted muffin halves on serving plates. Top each with smoked salmon slices.
- Place a poached egg on top of each salmon-topped muffin.
- Spoon over the warm hollandaise sauce and sprinkle with chopped chives.
- Serve immediately while hot.
Nutritional Information
- Calories: 420 kcal
- Protein: 20g
- Fat: 30g
- Carbohydrates: 18g
- Fiber: 1g
- Sugar: 2g
- Sodium: 750mg
History and Origins of Eggs Benedict
Eggs Benedict has a long-standing reputation as a luxurious brunch dish with debated origins. It is widely believed to have originated in New York City in the late 19th century. One popular tale credits Lemuel Benedict, a retired Wall Street broker, who ordered a similar dish at the Waldorf Hotel in 1894 as a hangover cure. The chef was so impressed, he added it to the menu with a few refinements. Over time, chefs worldwide have adapted the classic recipe, with smoked salmon being one of the most beloved variations.
Why Smoked Salmon is a Popular Twist
Smoked salmon replaces the traditional ham in this version, offering a lighter, more refined flavor profile. The saltiness and silky texture of the salmon pairs beautifully with the creamy hollandaise and runny poached eggs. It’s also a popular alternative for pescatarians or those seeking a more elegant presentation.
The Role of Hollandaise Sauce
Hollandaise is a classic French sauce and one of the five “mother sauces” in French cuisine. It’s an emulsion of egg yolks, butter, and lemon or vinegar, known for its rich, buttery consistency and tangy taste. In this dish, it ties all the components together, providing both flavor and a velvety texture that elevates the entire experience.
Perfecting Poached Eggs
Poached eggs are the heart of any Eggs Benedict. Achieving the perfect poach involves fresh eggs, gentle simmering water, and a splash of vinegar to help the whites coagulate quickly. The goal is to have set whites with a warm, flowing yolk that enriches the dish when cut into.
Importance of English Muffins
English muffins provide the ideal foundation. Their chewy texture and slightly crispy edges after toasting serve as a sturdy base for the toppings while also absorbing some of the yolk and hollandaise without becoming soggy. They offer both structural integrity and flavor.
Health Benefits of Eggs
Eggs are a nutrient powerhouse, rich in high-quality protein, healthy fats, vitamins like B12 and D, and essential minerals. When consumed in moderation, eggs can contribute to muscle development, brain health, and eye function due to nutrients like choline and lutein.
Nutritional Advantages of Smoked Salmon
Smoked salmon is not only flavorful but also packed with omega-3 fatty acids, which are essential for heart and brain health. It’s a rich source of protein and provides key nutrients such as selenium, vitamin D, and B vitamins, making it a nutritious addition to the dish.
Chives: A Fresh Flavor Boost
Chives bring a subtle onion-like sharpness and a pop of green to the plate. More than just garnish, they contribute a fresh herbal note that balances the richness of the hollandaise and eggs. They also add visual appeal, enhancing the overall presentation.
Pairing with Beverages
Eggs Benedict with smoked salmon pairs excellently with classic brunch beverages like mimosas, Bellinis, or sparkling water with lemon. Coffee or espresso also complement the creamy and savory elements. A crisp white wine such as Sauvignon Blanc works well if serving this dish for a more formal brunch occasion.
Variations of the Recipe
There are numerous variations of Eggs Benedict. Some include adding avocado, spinach (Eggs Florentine), or replacing the muffins with hash browns. Each brings a new dimension to the dish, but smoked salmon remains one of the most popular and well-balanced substitutions.
Brunch Culture and Popularity
Eggs Benedict has become a staple of modern brunch culture, symbolizing indulgence and refined taste. Its versatility and adaptability have made it a favorite in cafés and restaurants around the world. The smoked salmon version, in particular, is often associated with upscale brunches or celebratory meals.
Serving Suggestions and Sides
This dish is usually served with a side salad, roasted potatoes, or fresh fruit to provide a balance of flavors and textures. The richness of the eggs and hollandaise benefits from the contrast of something crisp or light. Seasonal greens with a light vinaigrette or a citrus-based salad make excellent companions.
Making It Gluten-Free
For those who are gluten-intolerant or have celiac disease, substituting the English muffins with gluten-free bread or muffin alternatives ensures everyone can enjoy this classic. Toasted sweet potato slices or grain-free options can be used creatively for a unique twist.
Tips for Hosting Brunch
If preparing this dish for a group, consider poaching the eggs in advance and storing them in cold water. They can be reheated gently before serving. The hollandaise can also be kept warm over a double boiler, allowing for quick assembly once guests arrive.
Presentation Tips
Use wide, flat plates to present the dish attractively. Stack each component carefully: muffin, salmon, poached egg, sauce, then chives. A sprinkle of paprika or a twist of black pepper can elevate the visual appeal. Wipe plate edges clean for a professional finish.
Common Mistakes to Avoid
Avoid overheating the hollandaise, as it can curdle. Poach eggs gently—boiling water can break them apart. Toast muffins just enough for a slight crunch. Finally, don’t overload with sauce; balance is key to experiencing all the flavors harmoniously.
Storage and Leftovers
While this dish is best enjoyed fresh, leftover hollandaise can be stored in the fridge for a day and gently reheated. Poached eggs are not ideal for storage, but you can keep components like smoked salmon and toasted muffins for quick reassembly.
Cultural Influence and Global Adaptations
Globally, variations of Eggs Benedict reflect local ingredients and tastes. In Australia, avocado is frequently added. In Japan, versions may feature seafood like crab or unagi. These adaptations show the dish’s universal appeal and flexibility.
Making It Vegetarian
To make a vegetarian version, replace the smoked salmon with sautéed mushrooms, grilled tomatoes, or avocado. These ingredients maintain the luxurious feel while catering to dietary preferences, without compromising the harmony of textures and flavors.
Conclusion
Eggs Benedict with smoked salmon and chives is more than just a recipe—it’s a celebration of balanced flavors, culinary technique, and brunch tradition. From its elegant presentation to its rich, satisfying taste, this variation offers a delightful experience that blends comfort and sophistication. Whether served for a weekend treat or a special occasion, it remains a timeless favorite that bridges classic flavors with modern refinement.
