Garlic Parmesan Baked Shrimp is one of those dishes that brings together simplicity and elegance in one delicious bite. Whether you’re looking for a quick weeknight meal or an impressive dish to serve guests, this recipe delivers. The combination of juicy shrimp, savory garlic, and nutty Parmesan cheese baked to perfection creates a mouthwatering dish that is packed with flavor, yet incredibly easy to prepare.
Full Recipe:
Ingredients:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- ¼ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon lemon zest
- Salt and freshly ground black pepper to taste
Directions:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
- In a large bowl, combine the shrimp, olive oil, minced garlic, Parmesan cheese, chopped parsley, lemon zest, salt, and black pepper. Toss until the shrimp are evenly coated.
- Arrange the shrimp in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink, opaque, and cooked through.
- Remove from the oven and serve immediately, garnished with additional parsley and lemon wedges if desired.
Prep Time: 10 minutes | Cooking Time: 12-15 minutes | Total Time: 22-25 minutes
Kcal: Approximately 250 kcal per serving | Servings: 4
Why This Recipe Works
Garlic Parmesan Baked Shrimp is a dish that stands out due to its well-balanced flavors and ease of preparation. Here’s why it’s such a fantastic choice for seafood lovers:
- Minimal Ingredients, Maximum Flavor: With just a handful of pantry staples, this dish delivers bold and aromatic flavors. The combination of garlic, Parmesan, and lemon zest enhances the shrimp’s natural sweetness.
- Quick and Easy: This recipe requires minimal prep and bakes in under 15 minutes. Perfect for busy weeknights when you need a fast, delicious meal.
- Healthy and Nutritious: Shrimp is packed with lean protein and essential nutrients, while baking reduces the need for excess oil, making this a healthier alternative to fried shrimp dishes.
- Restaurant-Quality at Home: The crisp Parmesan coating gives the shrimp a golden, flavorful crust, creating a gourmet dining experience right in your kitchen.
- Versatile Serving Options: Serve it as an appetizer, pair it with pasta, or enjoy it as a light main course with a fresh salad—this recipe adapts to your preferences.
Cooking Tips for the Perfect Garlic Parmesan Baked Shrimp
To ensure the best results, follow these expert tips when making Garlic Parmesan Baked Shrimp:
- Use Fresh Shrimp When Possible: Fresh shrimp will always yield the best texture and flavor. If using frozen shrimp, make sure to thaw them completely and pat them dry before baking to prevent excess moisture.
- Choose the Right Size: Large or jumbo shrimp work best for this recipe, as they hold up well during baking and provide a satisfying bite.
- Don’t Overcook the Shrimp: Shrimp cook very quickly, and overcooking can make them rubbery. Keep an eye on them in the oven, and remove them as soon as they turn pink and opaque.
- Enhance the Flavor with Fresh Ingredients: Freshly grated Parmesan, minced garlic, and chopped parsley will give the dish a much better taste than their pre-packaged counterparts.
- Add a Touch of Heat: If you enjoy a little spice, consider adding a pinch of red pepper flakes or cayenne pepper to the seasoning mix.
- Use Parchment Paper or a Lightly Greased Baking Dish: This prevents the shrimp from sticking and makes cleanup easier.
Variations of Garlic Parmesan Baked Shrimp
One of the best things about this recipe is its adaptability. Here are a few ways to customize and experiment with different flavors:
1. Garlic Butter Baked Shrimp
For a richer, buttery taste, replace the olive oil with melted butter before tossing the shrimp with the seasoning. This enhances the dish with a creamy, indulgent flavor.
2. Lemon Garlic Parmesan Shrimp
Add more citrus flavor by squeezing fresh lemon juice over the shrimp before baking. This brightens the dish and complements the richness of the cheese.
3. Herb-Infused Shrimp
For an extra layer of flavor, add dried Italian herbs such as oregano, basil, or thyme to the seasoning mix.
4. Keto and Low-Carb Version
Since this dish is already low in carbs, it’s a great fit for a keto-friendly diet. Serve it over a bed of sautéed zucchini noodles or cauliflower rice for a satisfying meal.
5. Spicy Parmesan Shrimp
For those who love heat, mix in some chili powder or sriracha before baking for a fiery twist.
What to Serve with Garlic Parmesan Baked Shrimp
This dish pairs wonderfully with a variety of sides, making it easy to create a complete meal. Here are some great options:
1. Pasta
Serve the shrimp over a plate of creamy fettuccine Alfredo, garlic butter pasta, or a light lemon-garlic spaghetti for a restaurant-style dinner.
2. Rice or Quinoa
Pair the shrimp with a side of fluffy white rice, brown rice, or quinoa to soak up the delicious flavors.
3. Roasted Vegetables
Complement the dish with a side of roasted asparagus, zucchini, or bell peppers for added texture and nutrients.
4. Fresh Salad
A crisp green salad with a lemon vinaigrette dressing balances the richness of the shrimp and makes for a light, healthy meal.
5. Crusty Bread
Enjoy this dish with a slice of crusty garlic bread to mop up all the savory juices.
6. Mashed Potatoes
For a comforting meal, serve the shrimp alongside creamy mashed potatoes or cauliflower mash.
Storing and Reheating Leftovers
If you have any leftovers, store them properly to maintain freshness and flavor.
- Refrigeration: Store leftover shrimp in an airtight container in the refrigerator for up to 2 days.
- Reheating: To reheat, place the shrimp on a baking sheet and warm them in a 300°F (150°C) oven for a few minutes until heated through. You can also lightly sauté them in a skillet with a bit of butter or olive oil.
- Freezing: While shrimp can be frozen, the texture may slightly change after thawing. If you do freeze them, store in a freezer-safe container for up to 2 months and reheat gently to prevent overcooking.
Conclusion
Garlic Parmesan Baked Shrimp is a simple yet delicious dish that delivers big flavors with minimal effort. With a perfect balance of savory garlic, nutty Parmesan, and tender shrimp, it’s a fantastic recipe that fits any occasion. Whether you serve it as an appetizer, pair it with pasta, or enjoy it with a fresh salad, this dish is incredibly versatile and sure to impress.
This recipe is not just for seafood lovers—it’s for anyone looking for a quick, satisfying meal that doesn’t compromise on taste. With easy preparation, flexible serving options, and the ability to customize flavors, Garlic Parmesan Baked Shrimp is a must-try dish that you’ll want to make again and again.
So, next time you’re craving something flavorful yet simple, give this recipe a try—you won’t be disappointed!
