Three Cheese Stuffed Shells are a delightful twist on traditional lasagna. Jumbo pasta shells are filled with a rich blend of ricotta, mozzarella, and Parmesan cheeses, seasoned with Italian herbs, and baked in a savory spaghetti sauce. This comforting dish is perfect for dinner gatherings or a cozy family meal.
FULL RECIPE:
Ingredients
- 20 uncooked jumbo pasta shells
- 15 ounces ricotta cheese
- 8 ounces (2 cups) shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 tablespoons chopped fresh basil
- 1 teaspoon Italian seasoning
- 1 large egg
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 jar (26 ounces) spaghetti sauce
Directions
- Preheat Oven: Set your oven to 350°F (175°C).
- Cook Pasta: Prepare the jumbo pasta shells according to the package instructions until al dente, approximately 9 minutes. Drain and rinse under cold water to stop the cooking process.
- Prepare Cheese Filling: In a large mixing bowl, combine ricotta cheese, 1.5 cups of the mozzarella cheese, Parmesan cheese, chopped basil, Italian seasoning, egg, salt, and black pepper. Mix until well blended.
- Assemble Dish: Spread 3/4 of the spaghetti sauce evenly on the bottom of a 13×9-inch (33×23 cm) baking dish.
- Stuff Shells: Fill each cooked pasta shell with the cheese mixture and arrange them in the prepared baking dish.
- Add Sauce and Cheese: Pour the remaining spaghetti sauce over the stuffed shells and sprinkle with the remaining 1/2 cup of mozzarella cheese.
- Bake: Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and continue baking for an additional 5-10 minutes, or until the cheese is melted and bubbly.
- Serve: Let the dish rest for a few minutes before serving. Enjoy your Three Cheese Stuffed Shells with a side salad and garlic bread, if desired.
Nutrition Facts Per serving:
- Calories: 414 kcal
- Carbohydrates: 30 g
- Protein: 26 g
- Fat: 21 g
- Saturated Fat: 13 g
- Cholesterol: 101 mg
- Sodium: 1,298 mg
- Potassium: 605 mg
- Fiber: 3 g
- Sugar: 7 g
- Vitamin A: 1,270 IU
- Vitamin C: 9 mg
- Calcium: 462 mg
- Iron: 2 mg
The Appeal of Three Cheese Stuffed Shells
Three Cheese Stuffed Shells is a dish that captures the essence of Italian comfort food. Its appeal lies in its creamy, cheesy filling, paired with a robust tomato sauce and perfectly cooked pasta. This dish is beloved for its simplicity and ability to please both casual diners and gourmet food enthusiasts. The combination of ricotta, mozzarella, and Parmesan cheeses creates a rich, satisfying texture that melts beautifully in the oven. Ricotta cheese contributes a light and creamy consistency, mozzarella provides the stretchy, gooey texture, and Parmesan adds a sharp, nutty depth of flavor. Together, they form a balanced taste that enhances the overall dish.
Why This Recipe Stands Out
What makes this Three Cheese Stuffed Shells recipe particularly special is its versatility. It can be customized with different cheeses, herbs, and sauces, making it easy to adapt to various dietary preferences. Whether you prefer a traditional tomato-based sauce, a creamy Alfredo variation, or even a pesto drizzle, this dish accommodates a wide range of flavors. Another standout feature is its ease of preparation. Though it looks sophisticated, it requires only basic kitchen skills. It is perfect for weeknight dinners, meal prepping, and even special occasions when you want to impress guests without spending hours in the kitchen.
Variations and Customization
One of the great advantages of this recipe is its adaptability. Here are some ways you can customize it to suit different tastes and dietary needs:
- Meat Lovers’ Version: Add cooked ground beef, Italian sausage, or shredded chicken to the cheese mixture for a heartier meal.
- Vegetarian Option: Enhance the filling with sautéed spinach, mushrooms, or zucchini for an extra boost of flavor and nutrients.
- Vegan Adaptation: Use dairy-free ricotta, mozzarella, and Parmesan substitutes, along with a plant-based marinara sauce.
- Spicy Kick: For those who love spice, adding red pepper flakes, spicy marinara, or diced jalapeños can elevate the dish.
- Alfredo or Pesto Twist: Instead of traditional tomato sauce, substitute Alfredo sauce for a creamy finish or drizzle with pesto for a fresh, herbaceous touch.
The Role of Pasta in the Dish
Jumbo pasta shells are the foundation of this recipe. Their shape allows them to cradle the rich cheese filling, ensuring that each bite is a perfect balance of pasta and filling. When cooked al dente, they maintain a slightly firm texture, preventing them from becoming overly soft or mushy when baked. Choosing high-quality pasta is essential for achieving the best results. Look for brands that use durum wheat semolina, which provides a firmer texture and holds up well during baking.
Best Side Dishes and Pairings
Pairing Three Cheese Stuffed Shells with the right sides enhances the overall dining experience. Here are some complementary dishes:
- Garlic Bread: A crispy, buttery side that soaks up the extra sauce beautifully.
- Caesar Salad: The crispness of romaine lettuce and the tangy dressing contrast well with the creamy stuffed shells.
- Roasted Vegetables: Oven-roasted asparagus, zucchini, or bell peppers add color and nutrients to the meal.
- Red Wine or Sparkling Water: A glass of red wine, such as Chianti or Sangiovese, complements the acidity of the tomato sauce, while sparkling water with lemon refreshes the palate.
Storage and Reheating Tips
This dish is perfect for meal prepping and storing leftovers. Here’s how to keep it fresh:
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Assemble the stuffed shells in a freezer-safe dish without baking. Cover tightly with plastic wrap and aluminum foil, then freeze for up to 3 months. When ready to eat, bake from frozen at 375°F (190°C) for about 50 minutes.
- Reheating: For best results, reheat in the oven at 350°F (175°C) for 15-20 minutes. If microwaving, cover with a damp paper towel to prevent drying out.
Nutritional Benefits of Three Cheese Stuffed Shells
While this dish is indulgent, it also provides important nutrients. The cheeses offer a good source of calcium and protein, essential for bone health and muscle function. The tomato-based sauce is rich in lycopene, an antioxidant known for its potential heart-health benefits. For a healthier twist, consider using whole wheat pasta, reducing the amount of cheese, or incorporating more vegetables into the filling. These modifications can boost fiber content and reduce overall calorie intake while maintaining the delicious flavors.
Conclusion
Three Cheese Stuffed Shells is a comforting, versatile dish that has stood the test of time. Whether enjoyed as a weeknight meal or served at a dinner party, its rich and creamy texture, paired with a savory sauce, makes it a crowd-pleaser. Its adaptability allows for countless variations, catering to different dietary needs and taste preferences. With its simple preparation, satisfying flavors, and make-ahead convenience, this dish remains a staple in many households. Whether you’re a seasoned cook or a beginner in the kitchen, Three Cheese Stuffed Shells offers a delicious and rewarding cooking experience.